Aug 2017 Progress
By Torta, ID: 03r89sea |
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Alexander
By PracticalAl, ID: 7g7v3u1s |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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64 kg 141 lbs 3 kg 7 lbs heavier |
61 kg 134 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.4% Healthy 10.8% higher
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13% Skinny 9.7% lower
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Muscle Index
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3.9 2.5% less swole
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4 2.6% swoler
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Sexy Index
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6.4 9.9% less sexy
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7.1 Sexy 10.9% sexier
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BMI
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20.9 Low 3.7% higher
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20.2 Low 3.6% lower
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Daily Calorie Needs (?)
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2045 kcal Average 2.9% higher
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1988 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 9.2% lower
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1.73 HOLY SHIT 10.2% higher
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FFMI (?)
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17.9 Average 2.3% higher
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17.5 Low 2.2% lower
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Lean Mass
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54.8 kg 121 lbs 1.7 kg 4 lbs heavier |
53.1 kg 117 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 5.7% lower
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56.1 cm 22 inches 6% higher
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Waist Span
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33.7 cm 13 inches 4% higher
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32.4 cm 13 inches 3.9% lower
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Fat Mass
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9.2 kg 20 lbs 1.3 kg 3 lbs heavier |
7.9 kg 17 lbs 1.3 kg 3 lbs lighter |
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Age
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21
2y younger
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23
2y older
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