Alexander
By PracticalAl, ID: 7g7v3u1s |
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After dumbbell pressing 65s
By laga18, ID: 72ix7395 |
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Height
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174 cm 5'8" 12 cm 5 inches shorter |
186 cm 6'1" 12 cm 5 inches taller |
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Weight
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61 kg 134 lbs 13 kg 29 lbs lighter |
74 kg 163 lbs 13 kg 29 lbs heavier |
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Body Fat %
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13% Skinny 7.8% lower
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14.1% Fit 8.5% higher
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Muscle Index
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4 2.4% less swole
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4.1 2.5% swoler
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Sexy Index
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7.1 Sexy 13.4% less sexy
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8.2 Sexy 15.5% sexier
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BMI
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20.2 Low 5.8% lower
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21.4 Average 6.2% higher
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Daily Calorie Needs (?)
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1988 kcal Average 14.9% lower
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2335 kcal High 17.5% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 6.1% higher
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1.63 High 5.8% lower
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FFMI (?)
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17.5 Low 4.9% lower
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18.4 Average 5.1% higher
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Lean Mass
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53.1 kg 117 lbs 10.5 kg 23 lbs lighter |
63.6 kg 140 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 5.1% higher
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53.4 cm 21 inches 4.8% lower
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Waist Span
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32.4 cm 13 inches 1.5% lower
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32.9 cm 13 inches 1.5% higher
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Fat Mass
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7.9 kg 17 lbs 2.5 kg 6 lbs lighter |
10.4 kg 23 lbs 2.5 kg 6 lbs heavier |
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Age
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23
4y older
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19
4y younger
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