BULK 1
By Anonymous, ID: 6e6ae4e5 |
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Height
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163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
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Weight
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53 kg 117 lbs 3 kg 7 lbs lighter |
56 kg 123 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 13.7% higher
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13.9% Skinny 12% lower
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Muscle Index
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3 26.8% less swole
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4.1 36.7% swoler
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Sexy Index
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6.3 16.7% sexier
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5.4 14.3% less sexy
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BMI
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20 Low 3% lower
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20.6 Low 3.1% higher
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Daily Calorie Needs (?)
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1709 kcal Very Low 10.1% lower
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1901 kcal Low 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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16.8 Low 5.1% lower
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17.7 Average 5.4% higher
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Lean Mass
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44.6 kg 98 lbs 3.6 kg 8 lbs lighter |
48.2 kg 106 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 0.9% higher
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42.3 cm 17 inches 0.9% lower
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Waist Span
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26.4 cm 10 inches 1.9% lower
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26.9 cm 11 inches 1.9% higher
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Fat Mass
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8.4 kg 19 lbs 0.6 kg 1 lbs heavier |
7.8 kg 17 lbs 0.6 kg 1 lbs lighter |
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Age
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18 | 18 |