Guille mayo abs
By Anonymous, ID: 7gtc325w |
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Oct 1 - start stasis week
By Wei, ID: xd81g889 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.3% Fit 1.7% higher
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12.1% Fit 1.6% lower
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Muscle Index
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5.2 Swole-ish 16.1% less swole
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6.2 Swole-ish 19.2% swoler
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Sexy Index
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8 Sexy 370.6% sexier
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1.7 78.8% less sexy
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BMI
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21.8 Average 6.5% lower
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23.3 Average 7% higher
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Daily Calorie Needs (?)
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2234 kcal Average 5.1% lower
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2355 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 1.1% lower
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1.84 HOLY SHIT 1.1% higher
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FFMI (?)
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19.1 Average 6.8% lower
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20.5 Average 7.3% higher
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Lean Mass
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60.5 kg 133 lbs 3.7 kg 8 lbs lighter |
64.2 kg 142 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 2.8% higher
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54.4 cm 21 inches 2.7% lower
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Waist Span
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30.8 cm 12 inches 4.4% higher
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29.5 cm 12 inches 4.2% lower
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Fat Mass
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8.5 kg 19 lbs 0.3 kg 1 lbs lighter |
8.8 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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32
3y older
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29
3y younger
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