Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Luis 2018
By Luis, ID: 7gud64zl |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 3.1% lower
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16.3% Healthy 3.2% higher
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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22.8 Average 9.2% lower
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25.2 High 10.2% higher
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Daily Calorie Needs (?)
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2071 kcal Average 5.8% lower
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2198 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 11.6% higher
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1.38 Low 10.4% lower
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FFMI (?)
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19.2 Average 9% lower
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21.1 Above Average 9.9% higher
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Lean Mass
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55.6 kg 123 lbs 3.8 kg 8 lbs lighter |
59.4 kg 131 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 18.5% higher
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41.6 cm 16 inches 15.6% lower
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Waist Span
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31.9 cm 13 inches 5.6% higher
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30.2 cm 12 inches 5.3% lower
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs lighter |
11.6 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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18
6y younger
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24
6y older
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