May 2018
By Anonymous, ID: 7h71s7v2 |
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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59 kg 130 lbs |
59 kg 130 lbs |
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Body Fat %
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23.6% Fit 6.7% lower
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25.3% Healthy 7.2% higher
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Muscle Index
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0.9 INF% swoler
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0 100% less swole
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Sexy Index
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8.9 Sexy 22.2% sexier
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8.3 Sexy 18.2% less sexy
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BMI
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20.7 Low 7.2% higher
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19.3 Low 6.7% lower
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Daily Calorie Needs (?)
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1724 kcal Very Low 2% higher
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1691 kcal Very Low 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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Waist-to-Hips Width Ratio
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0.75
23% higher
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0.61
18.7% lower
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FFMI (?)
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15.8 Low 9.7% higher
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14.4 Low 8.9% lower
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Lean Mass
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45.1 kg 99 lbs 1 kg 2 lbs heavier |
44.1 kg 97 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches |
41.4 cm 16 inches |
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Waist Span
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24.6 cm 10 inches 7.5% lower
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26.6 cm 10 inches 8.1% higher
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Fat Mass
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13.9 kg 31 lbs 1 kg 2 lbs lighter |
14.9 kg 33 lbs 1 kg 2 lbs heavier |
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Age
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19 | 19 |