after 1 week of diet
By Radek, ID: 7hczbpcz |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 5 kg 11 lbs heavier |
77 kg 170 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
18.7% Chubby 7.5% higher
|
17.4% Healthy 7% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 8.8% less swole
|
5.7 Swole-ish 9.6% swoler
|
||||||||||
Sexy Index
|
5.8 7.9% less sexy
|
6.3 8.6% sexier
|
||||||||||
BMI
|
27.4 High 2.9% higher
|
26.6 High 2.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2437 kcal High 4.3% higher
|
2336 kcal High 4.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 2.4% lower
|
1.69 Very High 2.4% higher
|
||||||||||
FFMI (?)
|
22.3 High 1.4% higher
|
22 High 1.3% lower
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 3.1 kg 7 lbs heavier |
63.6 kg 140 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 4.2% lower
|
55.4 cm 22 inches 4.3% higher
|
||||||||||
Waist Span
|
32.2 cm 13 inches 2.1% lower
|
32.9 cm 13 inches 2.2% higher
|
||||||||||
Fat Mass
|
15.3 kg 34 lbs 1.9 kg 4 lbs heavier |
13.4 kg 30 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
23
8y younger
|
31
8y older
|