Victor Penalber
By Anonymous, ID: 5cj259vx |
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after 1 week of diet
By Radek, ID: 7hczbpcz |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.4% Healthy 7% lower
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18.7% Chubby 7.5% higher
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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7.3 Sexy 25.9% sexier
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5.8 20.5% less sexy
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BMI
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27.8 High 1.3% higher
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27.4 High 1.3% lower
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Daily Calorie Needs (?)
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2554 kcal High 4.8% higher
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2437 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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22.9 High 2.7% higher
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22.3 High 2.6% lower
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Lean Mass
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70.2 kg 155 lbs 3.5 kg 8 lbs heavier |
66.7 kg 147 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 4.1% higher
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53.1 cm 21 inches 4% lower
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Waist Span
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35.3 cm 14 inches 9.6% higher
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32.2 cm 13 inches 8.8% lower
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Fat Mass
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14.8 kg 33 lbs 0.5 kg 1 lbs lighter |
15.3 kg 34 lbs 0.5 kg 1 lbs heavier |
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Age
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26
3y older
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23
3y younger
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