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after 1 week of diet
By Radek, ID: 7hczbpcz
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:18.7%
BMI:27.4
Muscle Index:5.2
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
VS.
rota
By Anonymous, ID: 73i1ux3m
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:18%
BMI:26.1
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Healthy
Beetroot
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after 1 week of diet Picture 1
rota Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
82 kg
181 lbs
4 kg
9 lbs
heavier
78 kg
172 lbs
4 kg
9 lbs
lighter
Body Fat %
18.7%
Chubby
3.9%  higher
18%
Healthy
3.7%  lower
Muscle Index
5.2
Swole-ish
4%  swoler
5
Swole-ish
3.8%  less swole
Sexy Index
5.8
7.4% sexier
5.4
6.9%   less sexy
BMI
27.4
High
5.1%  higher
26.1
High
4.9%  lower
Daily Calorie Needs  (?)
2437 kcal
High
3.8%  higher
2348 kcal
High
3.7%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
10%  higher
1.50
Average
9.1%  lower
FFMI (?)
22.3
High
4.2%  higher
21.4
Above Average
4%  lower
Lean Mass
66.7 kg
147 lbs
2.7 kg
6 lbs
heavier
64 kg
141 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
53.1 cm
21 inches
2.9%  higher
51.6 cm
20 inches
2.8%  lower
Waist Span
32.2 cm
13 inches
6.4%  lower
34.4 cm
14 inches
6.8%  higher
Fat Mass
15.3 kg
34 lbs
1.3 kg
3 lbs
heavier
14 kg
31 lbs
1.3 kg
3 lbs
lighter
Age
23
23

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