after 1 week of diet
By Radek, ID: 7hczbpcz |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.7% Chubby 3.1% lower
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19.3% Chubby 3.2% higher
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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5.8 3.3% less sexy
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6 3.4% sexier
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BMI
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27.4 High 2.6% higher
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26.7 High 2.6% lower
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Daily Calorie Needs (?)
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2437 kcal High 4.1% higher
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2341 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.7% higher
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1.49 Average 9.7% lower
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FFMI (?)
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22.3 High 3.7% higher
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21.5 Above Average 3.6% lower
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Lean Mass
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66.7 kg 147 lbs 2.9 kg 6 lbs heavier |
63.8 kg 141 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 12% higher
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47.4 cm 19 inches 10.7% lower
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Waist Span
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32.2 cm 13 inches 1.3% higher
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31.8 cm 13 inches 1.2% lower
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Fat Mass
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15.3 kg 34 lbs 0.1 kg 0 lbs heavier |
15.2 kg 34 lbs 0.1 kg 0 lbs lighter |
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Age
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23
9y younger
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32
9y older
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