after 1 week of diet
By Radek, ID: 7hczbpcz |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 5 kg 11 lbs heavier |
77 kg 170 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.7% Chubby 1.1% higher
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18.5% Chubby 1.1% lower
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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5.8 5.2% less sexy
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6.12 5.5% sexier
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BMI
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27.4 High 5.3% higher
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26 High 5% lower
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Daily Calorie Needs (?)
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2437 kcal High 5.6% higher
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2308 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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22.3 High 5.2% higher
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21.2 Above Average 4.9% lower
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Lean Mass
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66.7 kg 147 lbs 3.9 kg 9 lbs heavier |
62.8 kg 138 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 6.2% higher
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50 cm 20 inches 5.8% lower
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Waist Span
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32.2 cm 13 inches 3.6% lower
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33.4 cm 13 inches 3.7% higher
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Fat Mass
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15.3 kg 34 lbs 1.1 kg 2 lbs heavier |
14.2 kg 31 lbs 1.1 kg 2 lbs lighter |
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Age
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23
9y younger
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32
9y older
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