after 1 week of diet
By Radek, ID: 7hczbpcz |
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Nate July 2015
By Duckpocalypse, ID: diby6esd |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
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Body Fat %
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18.7% Chubby 18.4% higher
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15.8% Healthy 15.5% lower
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Muscle Index
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5.2 Swole-ish 10.3% less swole
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5.8 Swole-ish 11.5% swoler
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Sexy Index
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5.8 9.4% less sexy
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6.4 10.3% sexier
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BMI
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27.4 High 9.3% higher
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25.1 High 8.5% lower
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Daily Calorie Needs (?)
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2437 kcal High 5% higher
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2321 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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22.3 High 5.7% higher
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21.1 Above Average 5.4% lower
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Lean Mass
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66.7 kg 147 lbs 3.5 kg 8 lbs heavier |
63.2 kg 139 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 3.5% higher
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51.3 cm 20 inches 3.4% lower
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Waist Span
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32.2 cm 13 inches 1.8% lower
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32.8 cm 13 inches 1.9% higher
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Fat Mass
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15.3 kg 34 lbs 3.4 kg 7 lbs heavier |
11.9 kg 26 lbs 3.4 kg 7 lbs lighter |
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Age
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23
3y younger
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26
3y older
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