after 1 week of diet
By Radek, ID: 7hczbpcz |
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1 Relatorio
By LucasBuenoMonstro, ID: vdrau3x3 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.7% Chubby 6.2% higher
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17.6% Healthy 5.9% lower
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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5.8 13.7% sexier
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5.1 12.1% less sexy
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BMI
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27.4 High 9.6% higher
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25 High 8.7% lower
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Daily Calorie Needs (?)
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2437 kcal High 4.2% higher
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2339 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% higher
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1.63 High 1.2% lower
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FFMI (?)
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22.3 High 8.3% higher
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20.6 Average 7.6% lower
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Lean Mass
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66.7 kg 147 lbs 5.7 kg 13 lbs heavier |
61 kg 134 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.4% higher
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52.9 cm 21 inches 0.4% lower
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Waist Span
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32.2 cm 13 inches 0.9% lower
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32.5 cm 13 inches 0.9% higher
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Fat Mass
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15.3 kg 34 lbs 2.3 kg 5 lbs heavier |
13 kg 29 lbs 2.3 kg 5 lbs lighter |
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Age
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23
5y older
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18
5y younger
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