after 1 week of diet
By Radek, ID: 7hczbpcz |
||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 6 kg 13 lbs lighter |
88 kg 194 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
18.7% Chubby |
18.7% Chubby |
||||||||||
Muscle Index
|
5.2 Swole-ish 4% swoler
|
5 Swole-ish 3.8% less swole
|
||||||||||
Sexy Index
|
5.8 13.4% less sexy
|
7 Sexy 15.5% sexier
|
||||||||||
BMI
|
27.4 High 0.9% higher
|
27.2 High 0.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2437 kcal High 6.2% lower
|
2598 kcal High 6.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 5.1% higher
|
1.57 Average 4.8% lower
|
||||||||||
FFMI (?)
|
22.3 High 0.9% higher
|
22.1 High 0.9% lower
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 4.8 kg 11 lbs lighter |
71.5 kg 158 lbs 4.8 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 1.8% lower
|
54.1 cm 21 inches 1.9% higher
|
||||||||||
Waist Span
|
32.2 cm 13 inches 6.7% lower
|
34.5 cm 14 inches 7.1% higher
|
||||||||||
Fat Mass
|
15.3 kg 34 lbs 1.2 kg 3 lbs lighter |
16.5 kg 36 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
23
1y older
|
22
1y younger
|