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after 1 week of diet
By Radek, ID: 7hczbpcz
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:18.7%
BMI:27.4
Muscle Index:5.2
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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after 1 week of diet Picture 1
Ako Rahim Picture 1
Height
173 cm
5'8"
13 cm
5 inches
shorter
186 cm
6'1"
13 cm
5 inches
taller
Weight
82 kg
181 lbs
9 kg
20 lbs
lighter
91 kg
201 lbs
9 kg
20 lbs
heavier
Body Fat %
18.7%
Chubby
19.1%  higher
15.7%
Healthy
16%  lower
Muscle Index
5.2
Swole-ish
17.5%  less swole
6.3
Swole-ish
21.2%  swoler
Sexy Index
5.8
20.5%   less sexy
7.6
Sexy
25.9% sexier
BMI
27.4
High
4.2%  higher
26.3
High
4%  lower
Daily Calorie Needs  (?)
2437 kcal
High
12%  lower
2769 kcal
High
13.6%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
6.5%  higher
1.55
Average
6.1%  lower
FFMI (?)
22.3
High
0.5%  higher
22.2
High
0.4%  lower
Lean Mass
66.7 kg
147 lbs
10 kg
22 lbs
lighter
76.7 kg
169 lbs
10 kg
22 lbs
heavier
Shoulders Span
53.1 cm
21 inches
1.8%  lower
54.1 cm
21 inches
1.9%  higher
Waist Span
32.2 cm
13 inches
7.7%  lower
34.9 cm
14 inches
8.4%  higher
Fat Mass
15.3 kg
34 lbs
1 kg
2 lbs
heavier
14.3 kg
32 lbs
1 kg
2 lbs
lighter
Age
23
10y younger
33
10y older

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