after 1 week of diet
By Radek, ID: 7hczbpcz |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 8 kg 18 lbs lighter |
90 kg 198 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
18.7% Chubby 1.6% higher
|
18.4% Chubby 1.6% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 5.5% less swole
|
5.5 Swole-ish 5.8% swoler
|
||||||||||
Sexy Index
|
5.8 9.4% less sexy
|
6.6 10.3% sexier
|
||||||||||
BMI
|
27.4 High 1.4% lower
|
27.8 High 1.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2437 kcal High 11.9% lower
|
2767 kcal High 13.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 1.2% higher
|
1.63 High 1.2% lower
|
||||||||||
FFMI (?)
|
22.3 High 1.8% lower
|
22.7 High 1.8% higher
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 6.7 kg 15 lbs lighter |
73.4 kg 162 lbs 6.7 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 2.1% higher
|
52 cm 20 inches 2.1% lower
|
||||||||||
Waist Span
|
32.2 cm 13 inches 1.3% higher
|
31.8 cm 13 inches 1.2% lower
|
||||||||||
Fat Mass
|
15.3 kg 34 lbs 1.3 kg 3 lbs lighter |
16.6 kg 37 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
23
19y younger
|
42
19y older
|