7 weeks
By ABuonomo, ID: 7bnh8e5r |
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Height
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189 cm 6'2" 5 cm 2 inches shorter |
194 cm 6'4" 5 cm 2 inches taller |
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Weight
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92 kg 203 lbs 2 kg 4 lbs heavier |
90 kg 198 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 6.5% lower
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18.6% Chubby 6.9% higher
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Muscle Index
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4.9 44.1% swoler
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3.4 30.6% less swole
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Sexy Index
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5.8 18.4% sexier
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4.9 15.5% less sexy
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BMI
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25.8 High 7.7% higher
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23.9 Average 7.2% lower
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Daily Calorie Needs (?)
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2745 kcal High 3.4% higher
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2655 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 21% higher
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1.19 Very Low 17.4% lower
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FFMI (?)
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21.3 Above Average 9.2% higher
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19.5 Average 8.5% lower
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Lean Mass
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76 kg 168 lbs 2.7 kg 6 lbs heavier |
73.3 kg 162 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 10.6% higher
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46.4 cm 18 inches 9.6% lower
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Waist Span
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35.6 cm 14 inches 8.7% lower
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39 cm 15 inches 9.6% higher
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Fat Mass
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16 kg 35 lbs 0.7 kg 2 lbs lighter |
16.7 kg 37 lbs 0.7 kg 2 lbs heavier |
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Age
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31
33y younger
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64
33y older
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