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By marszi, ID: 7i10gyh9 |
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September progress
By Antariusz, ID: gdjyy9kd |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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87 kg 192 lbs 6 kg 13 lbs heavier |
81 kg 179 lbs 6 kg 13 lbs lighter |
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Body Fat %
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19.8% Chubby 9.4% higher
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18.1% Healthy 8.6% lower
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Muscle Index
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5.8 Swole-ish 9.4% swoler
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5.3 Swole-ish 8.6% less swole
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Sexy Index
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5 7.4% less sexy
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5.7 8% sexier
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BMI
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30.1 Very High 12.5% higher
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26.8 High 11.1% lower
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Daily Calorie Needs (?)
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2540 kcal High 4.7% higher
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2426 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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24.1 Very High 10% higher
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21.9 Above Average 9.1% lower
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Lean Mass
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69.8 kg 154 lbs 3.5 kg 8 lbs heavier |
66.3 kg 146 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.9% higher
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52.1 cm 21 inches 1.9% lower
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Waist Span
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34.9 cm 14 inches 0.3% higher
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34.8 cm 14 inches 0.3% lower
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Fat Mass
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17.2 kg 38 lbs 2.5 kg 6 lbs heavier |
14.7 kg 32 lbs 2.5 kg 6 lbs lighter |
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Age
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37
4y older
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33
4y younger
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