g
By marszi, ID: 7i10gyh9 |
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principio 6 semana hipertrofia
By Raiden, ID: qft096fp |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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87 kg 192 lbs 7 kg 15 lbs heavier |
80 kg 176 lbs 7 kg 15 lbs lighter |
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Body Fat %
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19.8% Chubby 15.8% higher
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17.1% Healthy 13.6% lower
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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5 35.1% less sexy
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7.8 Sexy 54% sexier
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BMI
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30.1 Very High 16.5% higher
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25.8 High 14.2% lower
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Daily Calorie Needs (?)
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2540 kcal High 0.7% higher
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2523 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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24.1 Very High 12.6% higher
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21.4 Above Average 11.2% lower
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Lean Mass
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69.8 kg 154 lbs 3.5 kg 8 lbs heavier |
66.3 kg 146 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.4% higher
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52.9 cm 21 inches 0.4% lower
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Waist Span
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34.9 cm 14 inches 0.6% lower
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35.1 cm 14 inches 0.6% higher
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Fat Mass
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17.2 kg 38 lbs 3.5 kg 8 lbs heavier |
13.7 kg 30 lbs 3.5 kg 8 lbs lighter |
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Age
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37
18y older
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19
18y younger
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