tom
By dania, ID: 7i62tc2u |
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After bulk
By Daniel, ID: 9698gdll |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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85 kg 187 lbs 8 kg 18 lbs lighter |
93 kg 205 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.5% Healthy 1.2% lower
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16.7% Healthy 1.2% higher
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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5.6 17.6% less sexy
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6.8 21.4% sexier
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BMI
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26.8 High 0.2% lower
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26.9 High 0.2% higher
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Daily Calorie Needs (?)
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2580 kcal High 7.7% lower
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2794 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 1.1% higher
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1.80 HOLY SHIT 1.1% lower
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FFMI (?)
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22.4 High |
22.4 High |
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Lean Mass
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71 kg 157 lbs 6.5 kg 14 lbs lighter |
77.5 kg 171 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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58.3 cm 23 inches 0.3% higher
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58.1 cm 23 inches 0.3% lower
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Waist Span
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32 cm 13 inches 1.2% lower
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32.4 cm 13 inches 1.3% higher
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Fat Mass
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14 kg 31 lbs 1.5 kg 3 lbs lighter |
15.5 kg 34 lbs 1.5 kg 3 lbs heavier |
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Age
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41
22y older
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19
22y younger
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