tom
By dania, ID: 7i62tc2u |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.5% Healthy 3.5% lower
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17.1% Healthy 3.6% higher
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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5.6 11.1% less sexy
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6.3 12.5% sexier
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BMI
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26.8 High 1.2% lower
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27.2 High 1.2% higher
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Daily Calorie Needs (?)
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2580 kcal High 2.5% lower
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2645 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 10.3% higher
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1.65 Very High 9.3% lower
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FFMI (?)
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22.4 High 0.4% lower
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22.5 High 0.4% higher
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Lean Mass
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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58.3 cm 23 inches 5.2% higher
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55.4 cm 22 inches 5% lower
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Waist Span
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32 cm 13 inches 4.5% lower
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33.5 cm 13 inches 4.7% higher
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Fat Mass
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14 kg 31 lbs 1 kg 2 lbs lighter |
15 kg 33 lbs 1 kg 2 lbs heavier |
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Age
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41
18y older
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23
18y younger
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