03_Juillet_2019
By Anonymous, ID: 7i816ciw |
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Before heavy workout routines
By Görkem, ID: jx50494o |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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61 kg 134 lbs 8 kg 18 lbs lighter |
69 kg 152 lbs 8 kg 18 lbs heavier |
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Body Fat %
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9.7% Skinny 10.2% higher
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8.8% RIPPED 9.3% lower
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Muscle Index
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5.5 Swole-ish 23.6% less swole
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7.2 Swole 30.9% swoler
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Sexy Index
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7.6 Sexy 15.6% less sexy
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9 Super Sexy 18.4% sexier
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BMI
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20.6 Low 8.5% lower
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22.5 Average 9.3% higher
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Daily Calorie Needs (?)
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2055 kcal Average 11.2% lower
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2314 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 11.4% lower
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1.84 HOLY SHIT 12.9% higher
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FFMI (?)
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18.6 Average 9.3% lower
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20.5 Average 10.2% higher
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Lean Mass
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55.1 kg 121 lbs 7.8 kg 17 lbs lighter |
62.9 kg 139 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 7.1% lower
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59.1 cm 23 inches 7.7% higher
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Waist Span
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33.7 cm 13 inches 4.7% higher
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32.2 cm 13 inches 4.5% lower
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Fat Mass
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5.9 kg 13 lbs 0.2 kg 0 lbs lighter |
6.1 kg 13 lbs 0.2 kg 0 lbs heavier |
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Age
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28
4y older
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24
4y younger
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