Aaro's Spring bulk
By Aaarooo, ID: 7j450grn |
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Hayden july 2015
By Perroni91, ID: 6643b31p |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 2 kg 4 lbs lighter |
89 kg 196 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 2.3% lower
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17.3% Healthy 2.4% higher
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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7.2 Sexy 14.3% sexier
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6.3 12.5% less sexy
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BMI
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25.7 High 3.3% lower
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26.6 High 3.4% higher
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Daily Calorie Needs (?)
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2623 kcal High 1.6% lower
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2666 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.8% lower
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1.59 High 3.9% higher
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FFMI (?)
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21.4 Above Average 2.7% lower
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22 High 2.8% higher
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Lean Mass
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72.3 kg 159 lbs 1.3 kg 3 lbs lighter |
73.6 kg 162 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 0.4% lower
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51.1 cm 20 inches 0.4% higher
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Waist Span
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33.3 cm 13 inches 3.7% higher
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32.1 cm 13 inches 3.6% lower
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Fat Mass
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14.7 kg 32 lbs 0.7 kg 2 lbs lighter |
15.4 kg 34 lbs 0.7 kg 2 lbs heavier |
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Age
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25
2y older
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23
2y younger
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