Aaro's Spring bulk
By Aaarooo, ID: 7j450grn |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.9% Healthy 2.3% lower
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17.3% Healthy 2.4% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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7.2 Sexy 18% sexier
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6.1 15.3% less sexy
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BMI
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25.7 High 4.5% higher
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24.6 Average 4.3% lower
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Daily Calorie Needs (?)
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2623 kcal High 1.5% higher
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2584 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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21.4 Above Average 5.4% higher
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20.3 Average 5.1% lower
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Lean Mass
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72.3 kg 159 lbs 1.2 kg 3 lbs heavier |
71.1 kg 157 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 1% lower
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51.4 cm 20 inches 1% higher
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Waist Span
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33.3 cm 13 inches 1.5% lower
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33.8 cm 13 inches 1.5% higher
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Fat Mass
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14.7 kg 32 lbs 0.2 kg 0 lbs lighter |
14.9 kg 33 lbs 0.2 kg 0 lbs heavier |
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Age
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25
1y younger
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26
1y older
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