Aaro's Spring bulk
By Aaarooo, ID: 7j450grn |
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End of summer
By Rjenkins1215, ID: c3jfskj7 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 6 kg 13 lbs heavier |
81 kg 179 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.9% Healthy 3.4% lower
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17.5% Healthy 3.6% higher
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Muscle Index
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5.3 Swole-ish 26.2% swoler
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4.2 20.8% less swole
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Sexy Index
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7.2 Sexy 1.4% sexier
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7.1 Sexy 1.4% less sexy
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BMI
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25.7 High 6.2% higher
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24.2 Average 5.9% lower
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Daily Calorie Needs (?)
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2623 kcal High 7.4% higher
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2443 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.4% lower
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1.67 Very High 9.2% higher
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FFMI (?)
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21.4 Above Average 7% higher
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20 Average 6.5% lower
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Lean Mass
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72.3 kg 159 lbs 5.5 kg 12 lbs heavier |
66.8 kg 147 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 4.1% lower
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53.1 cm 21 inches 4.3% higher
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Waist Span
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33.3 cm 13 inches 4.7% higher
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31.8 cm 13 inches 4.5% lower
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Fat Mass
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14.7 kg 32 lbs 0.5 kg 1 lbs heavier |
14.2 kg 31 lbs 0.5 kg 1 lbs lighter |
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Age
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25
3y older
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22
3y younger
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