Aaro's Spring bulk
By Aaarooo, ID: 7j450grn |
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First
By 0512Nick, ID: oh3r4d5e |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 5 kg 11 lbs heavier |
82 kg 181 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.9% Healthy 4% lower
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17.6% Healthy 4.1% higher
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Muscle Index
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5.3 Swole-ish 35.9% swoler
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3.9 26.4% less swole
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Sexy Index
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7.2 Sexy 38.5% sexier
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5.2 27.8% less sexy
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BMI
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25.7 High 8.4% higher
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23.7 Average 7.8% lower
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Daily Calorie Needs (?)
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2623 kcal High 6.3% higher
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2467 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.4% higher
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1.48 Average 3.3% lower
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FFMI (?)
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21.4 Above Average 9.7% higher
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19.5 Average 8.9% lower
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Lean Mass
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72.3 kg 159 lbs 4.7 kg 10 lbs heavier |
67.6 kg 149 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 3% higher
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49.4 cm 19 inches 2.9% lower
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Waist Span
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33.3 cm 13 inches |
33.3 cm 13 inches |
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Fat Mass
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14.7 kg 32 lbs 0.3 kg 1 lbs heavier |
14.4 kg 32 lbs 0.3 kg 1 lbs lighter |
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Age
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25 | 25 |