Aaro's Spring bulk
By Aaarooo, ID: 7j450grn |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.9% Healthy 7.6% higher
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15.7% Healthy 7.1% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.6 Sexy 1.4% sexier
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BMI
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25.7 High 2.3% lower
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26.3 High 2.3% higher
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Daily Calorie Needs (?)
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2623 kcal High 5.3% lower
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2769 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% lower
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1.55 Average 1.3% higher
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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72.3 kg 159 lbs 4.4 kg 10 lbs lighter |
76.7 kg 169 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 5.9% lower
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54.1 cm 21 inches 6.3% higher
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Waist Span
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33.3 cm 13 inches 4.6% lower
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34.9 cm 14 inches 4.8% higher
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Fat Mass
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14.7 kg 32 lbs 0.4 kg 1 lbs heavier |
14.3 kg 32 lbs 0.4 kg 1 lbs lighter |
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Age
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25
8y younger
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33
8y older
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