Aaro's Spring bulk
By Aaarooo, ID: 7j450grn |
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Height
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184 cm 6'0" 7 cm 3 inches shorter |
191 cm 6'3" 7 cm 3 inches taller |
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Weight
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87 kg 192 lbs 5 kg 11 lbs lighter |
92 kg 203 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.9% Healthy 15.8% higher
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14.6% Fit 13.6% lower
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Muscle Index
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5.3 Swole-ish 13.1% less swole
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6.1 Swole-ish 15.1% swoler
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7 Sexy 1.4% sexier
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BMI
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25.7 High 1.9% higher
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25.2 High 1.9% lower
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Daily Calorie Needs (?)
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2623 kcal High 7.3% lower
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2830 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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FFMI (?)
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21.4 Above Average 0.5% lower
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21.5 Above Average 0.5% higher
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Lean Mass
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72.3 kg 159 lbs 6.3 kg 14 lbs lighter |
78.6 kg 173 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 3.2% lower
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52.6 cm 21 inches 3.3% higher
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Waist Span
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33.3 cm 13 inches 0.9% lower
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33.6 cm 13 inches 0.9% higher
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Fat Mass
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14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
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Age
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25
3y younger
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28
3y older
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