Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Mike
By Mike, ID: 7j656frl |
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Height
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196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 10 kg 22 lbs heavier |
97 kg 214 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13% Fit 18.8% lower
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16% Healthy 23.1% higher
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Muscle Index
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8.2 Swole 15.5% swoler
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7.1 Swole 13.4% less swole
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Sexy Index
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8 Sexy 11.6% sexier
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7.171 Sexy 10.4% less sexy
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BMI
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27.9 High 0.7% lower
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28 High 0.7% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 13.1% higher
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2927 kcal High 11.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 23.6% higher
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1.23 Very Low 19.1% lower
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FFMI (?)
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24.2 Very High 2.5% higher
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23.6 High 2.5% lower
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Lean Mass
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93.1 kg 205 lbs 11.6 kg 26 lbs heavier |
81.5 kg 180 lbs 11.6 kg 26 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 5.7% lower
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60 cm 24 inches 6% higher
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Waist Span
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37.3 cm 15 inches 23.9% lower
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49 cm 19 inches 31.4% higher
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs lighter |
15.5 kg 34 lbs 1.6 kg 4 lbs heavier |
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Age
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38
1y younger
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39
1y older
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