11/s
By guillermo hernan, ID: 1cb1f27f |
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20/12
By guillermo hernan, ID: 7j839p3u |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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9.5% RIPPED 9.5% lower
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10.5% RIPPED 10.5% higher
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Muscle Index
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6.7 Swole-ish 6.3% swoler
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6.3 Swole-ish 6% less swole
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Sexy Index
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7 Sexy 10.3% less sexy
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7.8 Sexy 11.4% sexier
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BMI
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22.3 Average |
22.3 Average |
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Daily Calorie Needs (?)
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2328 kcal High 1% higher
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2305 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 9.9% lower
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1.92 HOLY SHIT 11% higher
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FFMI (?)
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20.2 Average 1% higher
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20 Average 1% lower
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Lean Mass
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63.4 kg 140 lbs 0.7 kg 2 lbs heavier |
62.7 kg 138 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 3.2% lower
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53.4 cm 21 inches 3.3% higher
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Waist Span
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29.9 cm 12 inches 7.6% higher
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27.8 cm 11 inches 7% lower
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Fat Mass
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6.7 kg 15 lbs 0.7 kg 2 lbs lighter |
7.4 kg 16 lbs 0.7 kg 2 lbs heavier |
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Age
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33 | 33 |