20/12
By guillermo hernan, ID: 7j839p3u |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
10.5% RIPPED 1.9% higher
|
10.3% RIPPED 1.9% lower
|
||||||||||
Muscle Index
|
6.3 Swole-ish 6% less swole
|
6.7 Swole-ish 6.3% swoler
|
||||||||||
Sexy Index
|
7.8 Sexy 7.4% less sexy
|
8.42724 Sexy 8% sexier
|
||||||||||
BMI
|
22.3 Average 1.7% lower
|
22.7 Average 1.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2305 kcal High 2.4% higher
|
2250 kcal Average 2.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.92 HOLY SHIT 9.1% higher
|
1.76 HOLY SHIT 8.3% lower
|
||||||||||
FFMI (?)
|
20 Average 2% lower
|
20.4 Average 2% higher
|
||||||||||
Lean Mass
|
62.7 kg 138 lbs 1.7 kg 4 lbs heavier |
61 kg 134 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 0.6% lower
|
53.7 cm 21 inches 0.6% higher
|
||||||||||
Waist Span
|
27.8 cm 11 inches 9.2% lower
|
30.6 cm 12 inches 10.1% higher
|
||||||||||
Fat Mass
|
7.4 kg 16 lbs 0.4 kg 1 lbs heavier |
7 kg 15 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
33
11y older
|
22
11y younger
|