20/12
By guillermo hernan, ID: 7j839p3u |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.5% RIPPED 10.3% lower
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11.7% Fit 11.4% higher
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Muscle Index
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6.3 Swole-ish 21.2% swoler
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5.2 Swole-ish 17.5% less swole
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.3 Sexy 6.4% less sexy
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BMI
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22.3 Average 4.4% higher
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21.4 Average 4.3% lower
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Daily Calorie Needs (?)
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2305 kcal High 5.3% higher
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2189 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 16.4% higher
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1.65 Very High 14.1% lower
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FFMI (?)
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20 Average 5.8% higher
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18.9 Average 5.5% lower
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Lean Mass
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62.7 kg 138 lbs 3.5 kg 8 lbs heavier |
59.2 kg 131 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 1.3% higher
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52.7 cm 21 inches 1.3% lower
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Waist Span
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27.8 cm 11 inches 13.1% lower
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32 cm 13 inches 15.1% higher
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Fat Mass
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7.4 kg 16 lbs 0.4 kg 1 lbs lighter |
7.8 kg 17 lbs 0.4 kg 1 lbs heavier |
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Age
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33
11y older
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22
11y younger
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