Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Hhh
By NicholasLink83, ID: 7k23g9d8 |
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Height
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196 cm 6'5" 17 cm 7 inches taller |
179 cm 5'10" 17 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 25 kg 55 lbs heavier |
82 kg 181 lbs 25 kg 55 lbs lighter |
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Body Fat %
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13% Fit 16.1% lower
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15.5% Healthy 19.2% higher
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Muscle Index
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8.2 Swole 34.4% swoler
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6.1 Swole-ish 25.6% less swole
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Sexy Index
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8 Sexy 12.7% sexier
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7.1 Sexy 11.3% less sexy
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BMI
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27.9 High 8.8% higher
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25.6 High 8.1% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 31.1% higher
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2524 kcal High 23.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 14.1% lower
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1.77 HOLY SHIT 16.4% higher
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FFMI (?)
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24.2 Very High 12% higher
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21.6 Above Average 10.7% lower
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Lean Mass
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93.1 kg 205 lbs 23.8 kg 52 lbs heavier |
69.3 kg 153 lbs 23.8 kg 52 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 12.5% higher
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50.3 cm 20 inches 11.1% lower
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Waist Span
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37.3 cm 15 inches 30.9% higher
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28.5 cm 11 inches 23.6% lower
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Fat Mass
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13.9 kg 31 lbs 1.2 kg 3 lbs heavier |
12.7 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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38
11y older
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27
11y younger
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