Behrad before diet
By Anonymous, ID: 7k2y86b8 |
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nothign
By furkan, ID: 58312y23 |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 3 kg 7 lbs heavier |
87 kg 192 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 4.2% lower
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16.5% Healthy 4.4% higher
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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6.1 1.6% less sexy
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6.2 1.6% sexier
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BMI
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24.9 Average 1.3% higher
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24.6 Average 1.2% lower
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Daily Calorie Needs (?)
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2738 kcal High 3.9% higher
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2635 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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21 Above Average 1.9% higher
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20.6 Average 1.9% lower
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Lean Mass
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75.8 kg 167 lbs 3.2 kg 7 lbs heavier |
72.6 kg 160 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 2.7% lower
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56.4 cm 22 inches 2.7% higher
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Waist Span
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35.1 cm 14 inches 6.4% lower
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37.5 cm 15 inches 6.8% higher
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Fat Mass
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14.2 kg 31 lbs 0.2 kg 0 lbs lighter |
14.4 kg 32 lbs 0.2 kg 0 lbs heavier |
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Age
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18
3y younger
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21
3y older
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