Behrad before diet
By Anonymous, ID: 7k2y86b8 |
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Height
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190 cm 6'3" 1 cm 0 inches taller |
189 cm 6'2" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 6 kg 13 lbs lighter |
96 kg 212 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 18.6% lower
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19.4% Chubby 22.8% higher
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Muscle Index
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5.4 Swole-ish 22.7% swoler
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4.4 18.5% less swole
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Sexy Index
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6.1 3.4% sexier
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5.9 3.3% less sexy
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BMI
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24.9 Average 7.2% lower
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26.9 High 7.8% higher
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Daily Calorie Needs (?)
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2738 kcal High 1.9% lower
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2791 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.8% higher
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1.46 Average 6.4% lower
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FFMI (?)
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21 Above Average 3.2% lower
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21.7 Above Average 3.3% higher
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Lean Mass
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75.8 kg 167 lbs 1.6 kg 4 lbs lighter |
77.4 kg 171 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 5.3% lower
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58 cm 23 inches 5.6% higher
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Waist Span
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35.1 cm 14 inches 11.4% lower
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39.6 cm 16 inches 12.8% higher
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Fat Mass
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14.2 kg 31 lbs 4.4 kg 10 lbs lighter |
18.6 kg 41 lbs 4.4 kg 10 lbs heavier |
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Age
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18
4y younger
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22
4y older
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