Behrad before diet
By Anonymous, ID: 7k2y86b8 |
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Still cutting..
By lmvaughan, ID: 97q32i36 |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 8 kg 18 lbs heavier |
82 kg 181 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.8% Healthy 18.8% higher
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13.3% Fit 15.8% lower
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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6.1 21.3% less sexy
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7.752 Sexy 27.1% sexier
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BMI
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24.9 Average 7.5% higher
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23.2 Average 6.9% lower
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Daily Calorie Needs (?)
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2738 kcal High 6% higher
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2584 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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21 Above Average 4.5% higher
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20.1 Average 4.3% lower
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Lean Mass
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75.8 kg 167 lbs 4.7 kg 10 lbs heavier |
71.1 kg 157 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 7.6% higher
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51 cm 20 inches 7.1% lower
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Waist Span
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35.1 cm 14 inches 2% higher
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34.4 cm 14 inches 2% lower
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Fat Mass
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14.2 kg 31 lbs 3.3 kg 7 lbs heavier |
10.9 kg 24 lbs 3.3 kg 7 lbs lighter |
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Age
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18
1y younger
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19
1y older
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