Behrad before diet
By Anonymous, ID: 7k2y86b8 |
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Height
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190 cm 6'3" 1 cm 0 inches shorter |
191 cm 6'3" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs 3 kg 7 lbs heavier |
87 kg 192 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 3.1% lower
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16.3% Healthy 3.2% higher
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Muscle Index
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5.4 Swole-ish 20% swoler
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4.5 16.7% less swole
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Sexy Index
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6.1 1.6% less sexy
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6.2 1.6% sexier
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BMI
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24.9 Average 4.5% higher
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23.9 Average 4.3% lower
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Daily Calorie Needs (?)
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2738 kcal High 3.7% higher
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2641 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.1% lower
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1.61 High 3.2% higher
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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75.8 kg 167 lbs 3 kg 7 lbs heavier |
72.8 kg 160 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 6.8% lower
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58.9 cm 23 inches 7.3% higher
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Waist Span
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35.1 cm 14 inches 3.8% lower
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36.5 cm 14 inches 4% higher
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Fat Mass
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14.2 kg 31 lbs |
14.2 kg 31 lbs |
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Age
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18
10y younger
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28
10y older
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