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1 month progress
By Anonymous, ID: 7k5vc0yt
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:15.9%
BMI:24.1
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Regular
Healthy
Viking
VS.
Oberyn (The Viper) - Pedro Pascal - GoT
By Anonymous, ID: i782u5z6
Picture 1
Age:38
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:13.1%
BMI:22.8
Muscle Index:5.5
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
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1 month progress Picture 1
Oberyn (The Viper) - Pedro Pascal - GoT Picture 1
Height
173 cm
5'8"
6 cm
2 inches
shorter
179 cm
5'10"
6 cm
2 inches
taller
Weight
72 kg
159 lbs
1 kg
2 lbs
lighter
73 kg
161 lbs
1 kg
2 lbs
heavier
Body Fat %
15.9%
Healthy
21.4%  higher
13.1%
Fit
17.6%  lower
Muscle Index
5.2
Swole-ish
5.5%  less swole
5.5
Swole-ish
5.8%  swoler
Sexy Index
7.3
Sexy
6.6%   less sexy
7
Sexy
7% sexier
BMI
24.1
Average
5.6%  higher
22.8
Average
5.3%  lower
Daily Calorie Needs  (?)
2235 kcal
Average
4.1%  lower
2331 kcal
High
4.3%  higher
Shoulders-to-Waist Width Ratio
1.83
HOLY SHIT
15.8%  higher
1.58
High
13.7%  lower
FFMI (?)
20.2
Average
2%  higher
19.8
Average
2%  lower
Lean Mass
60.6 kg
134 lbs
2.8 kg
6 lbs
lighter
63.4 kg
140 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
56.4 cm
22 inches
5.6%  higher
53.4 cm
21 inches
5.3%  lower
Waist Span
30.8 cm
12 inches
8.6%  lower
33.7 cm
13 inches
9.4%  higher
Fat Mass
11.4 kg
25 lbs
1.8 kg
4 lbs
heavier
9.6 kg
21 lbs
1.8 kg
4 lbs
lighter
Age
19
19y younger
38
19y older

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