0504
By Malmagor1, ID: 7kdba395 |
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June 24, 2016 - 1st Cut Report
By Jake, ID: 42d281i2 |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 8.6% higher
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14% Fit 7.9% lower
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Muscle Index
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7.4 Swole 2.8% swoler
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7.2 Swole 2.7% less swole
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Sexy Index
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8.2 Sexy 0.5% sexier
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8.3 Sexy 0.5% less sexy
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BMI
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27.8 High 4.4% higher
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26.6 High 4.2% lower
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Daily Calorie Needs (?)
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2896 kcal High 1.6% higher
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2849 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.7% higher
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1.63 High 3.6% lower
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FFMI (?)
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23.5 High 2.6% higher
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22.9 High 2.6% lower
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Lean Mass
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80.6 kg 178 lbs 1.5 kg 3 lbs heavier |
79.1 kg 174 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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62.7 cm 25 inches 4.4% lower
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65.6 cm 26 inches 4.6% higher
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Waist Span
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37.1 cm 15 inches 7.7% lower
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40.2 cm 16 inches 8.4% higher
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Fat Mass
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14.4 kg 32 lbs 1.5 kg 3 lbs heavier |
12.9 kg 28 lbs 1.5 kg 3 lbs lighter |
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Age
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33
12y older
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21
12y younger
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