K
By Alexandr, ID: 7kvdo3d9 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.2% Healthy 0.6% lower
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17.3% Healthy 0.6% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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6.5 3% less sexy
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6.1 3.1% sexier
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BMI
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27.1 High 0.9% higher
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26.8 High 0.8% lower
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Daily Calorie Needs (?)
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2451 kcal High 4.1% lower
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2557 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.7% higher
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1.75 HOLY SHIT 1.7% lower
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FFMI (?)
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22.4 High 0.9% higher
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22.2 High 0.9% lower
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Lean Mass
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67.1 kg 148 lbs 3.2 kg 7 lbs lighter |
70.3 kg 155 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 1.3% lower
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53.1 cm 21 inches 1.3% higher
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Waist Span
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29.4 cm 12 inches 3% lower
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30.3 cm 12 inches 3.1% higher
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Fat Mass
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13.9 kg 31 lbs 0.8 kg 2 lbs lighter |
14.7 kg 32 lbs 0.8 kg 2 lbs heavier |
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Age
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34
4y older
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30
4y younger
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