K
By Alexandr, ID: 7kvdo3d9 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 17% higher
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14.7% Fit 14.5% lower
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Muscle Index
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6 Swole-ish 25.9% less swole
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8.1 Swole 35% swoler
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Sexy Index
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6.5 15.6% less sexy
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7.7 Sexy 18.5% sexier
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BMI
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27.1 High 3.6% lower
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28.1 High 3.7% higher
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Daily Calorie Needs (?)
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2451 kcal High 5.8% lower
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2602 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.3% higher
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1.74 HOLY SHIT 2.2% lower
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FFMI (?)
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22.4 High 6.3% lower
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23.9 High 6.7% higher
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Lean Mass
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67.1 kg 148 lbs 4.6 kg 10 lbs lighter |
71.7 kg 158 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 3.4% higher
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50.7 cm 20 inches 3.2% lower
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Waist Span
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29.4 cm 12 inches 1% higher
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29.1 cm 11 inches 1% lower
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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34
2y older
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32
2y younger
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