May 11
By Brendan, ID: 7l4q1r3d |
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after workout
By Brendan, ID: 9963v310 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13% Fit 2.3% lower
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13.3% Fit 2.3% higher
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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7.8 Sexy 9.9% sexier
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7.1 Sexy 9% less sexy
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BMI
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21.7 Average 3.9% lower
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22.6 Average 4% higher
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Daily Calorie Needs (?)
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2390 kcal High 3.2% lower
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2469 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.8% higher
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1.46 Average 4.6% lower
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FFMI (?)
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18.9 Average 3.1% lower
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19.5 Average 3.2% higher
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Lean Mass
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65.3 kg 144 lbs 2.3 kg 5 lbs lighter |
67.6 kg 149 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 1.3% higher
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47.1 cm 19 inches 1.3% lower
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Waist Span
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31.2 cm 12 inches 3.4% lower
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32.3 cm 13 inches 3.5% higher
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Fat Mass
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9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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31 | 31 |