September 22 - deep into cut
By Wei, ID: 7l6ol436 |
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November 6, 2016
By 57ofsc, ID: 23v3l48g |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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11.6% Fit 5.7% lower
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12.3% Fit 6% higher
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Muscle Index
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6.4 Swole-ish 23.1% swoler
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5.2 Swole-ish 18.8% less swole
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Sexy Index
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7.3 Sexy 13.1% less sexy
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8.4 Sexy 15.1% sexier
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BMI
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23.3 Average 7.3% higher
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21.7 Average 6.8% lower
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Daily Calorie Needs (?)
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2367 kcal High 11.8% higher
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2118 kcal Average 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.4% lower
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1.75 HOLY SHIT 3.6% higher
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FFMI (?)
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20.6 Average 8.4% higher
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19 Average 7.8% lower
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Lean Mass
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64.5 kg 142 lbs 7.5 kg 17 lbs heavier |
57 kg 126 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 4.3% lower
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50.6 cm 20 inches 4.5% higher
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Waist Span
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28.6 cm 11 inches 1.4% lower
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29 cm 11 inches 1.4% higher
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Fat Mass
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8.5 kg 19 lbs 0.5 kg 1 lbs heavier |
8 kg 18 lbs 0.5 kg 1 lbs lighter |
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Age
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29
4y older
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25
4y younger
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