September 22 - deep into cut
By Wei, ID: 7l6ol436 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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11.6% Fit 17.1% lower
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14% Fit 20.7% higher
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Muscle Index
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6.4 Swole-ish 33.3% swoler
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4.8 25% less swole
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Sexy Index
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7.3 Sexy 12.3% sexier
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6.3 11% less sexy
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BMI
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23.3 Average 5% higher
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22.2 Average 4.7% lower
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Daily Calorie Needs (?)
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2367 kcal High 9.2% higher
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2167 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.1% lower
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1.80 HOLY SHIT 6.5% higher
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FFMI (?)
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20.6 Average 7.9% higher
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19.1 Average 7.3% lower
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Lean Mass
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64.5 kg 142 lbs 6 kg 13 lbs heavier |
58.5 kg 129 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 5.3% lower
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51.1 cm 20 inches 5.6% higher
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Waist Span
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28.6 cm 11 inches 0.4% higher
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28.5 cm 11 inches 0.3% lower
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Fat Mass
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8.5 kg 19 lbs 1 kg 2 lbs lighter |
9.5 kg 21 lbs 1 kg 2 lbs heavier |
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Age
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29 | 29 |