September 22 - deep into cut
By Wei, ID: 7l6ol436 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 10 kg 22 lbs heavier |
63 kg 139 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
11.6% Fit 3.3% lower
|
12% Fit 3.4% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 16.4% swoler
|
5.5 Swole-ish 14.1% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 13.1% less sexy
|
6.9 15.1% sexier
|
||||||||||
BMI
|
23.3 Average 6.9% higher
|
21.8 Average 6.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2367 kcal High 14.6% higher
|
2066 kcal Average 12.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 5.6% higher
|
1.60 High 5.3% lower
|
||||||||||
FFMI (?)
|
20.6 Average 7.3% higher
|
19.2 Average 6.8% lower
|
||||||||||
Lean Mass
|
64.5 kg 142 lbs 9.1 kg 20 lbs heavier |
55.4 kg 122 lbs 9.1 kg 20 lbs lighter |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 1.8% lower
|
49.3 cm 19 inches 1.9% higher
|
||||||||||
Waist Span
|
28.6 cm 11 inches 7.1% lower
|
30.8 cm 12 inches 7.7% higher
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 0.9 kg 2 lbs heavier |
7.6 kg 17 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
29
9y older
|
20
9y younger
|