September 22 - deep into cut
By Wei, ID: 7l6ol436 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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11.6% Fit 17.7% lower
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14.1% Fit 21.6% higher
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Muscle Index
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6.4 Swole-ish 18.5% swoler
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5.4 Swole-ish 15.6% less swole
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Sexy Index
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7.3 Sexy |
7.5 Sexy |
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BMI
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23.3 Average |
23.3 Average |
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Daily Calorie Needs (?)
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2367 kcal High 2.6% higher
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2306 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.8% higher
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1.66 Very High 1.8% lower
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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64.5 kg 142 lbs 1.8 kg 4 lbs heavier |
62.7 kg 138 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 4% lower
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50.4 cm 20 inches 4.1% higher
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Waist Span
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28.6 cm 11 inches 5.9% lower
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30.4 cm 12 inches 6.3% higher
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Fat Mass
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8.5 kg 19 lbs 1.8 kg 4 lbs lighter |
10.3 kg 23 lbs 1.8 kg 4 lbs heavier |
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Age
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29
7y older
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22
7y younger
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