September 22 - deep into cut
By Wei, ID: 7l6ol436 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
73 kg 161 lbs |
73 kg 161 lbs |
||||||||||
Body Fat %
|
11.6% Fit 11.5% lower
|
13.1% Fit 12.9% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 16.4% swoler
|
5.5 Swole-ish 14.1% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 3.9% less sexy
|
7 Sexy 4.1% sexier
|
||||||||||
BMI
|
23.3 Average 2.3% higher
|
22.8 Average 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2367 kcal High 1.5% higher
|
2331 kcal High 1.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 7% higher
|
1.58 High 6.5% lower
|
||||||||||
FFMI (?)
|
20.6 Average 4% higher
|
19.8 Average 3.9% lower
|
||||||||||
Lean Mass
|
64.5 kg 142 lbs 1.1 kg 2 lbs heavier |
63.4 kg 140 lbs 1.1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 9.4% lower
|
53.4 cm 21 inches 10.3% higher
|
||||||||||
Waist Span
|
28.6 cm 11 inches 15.1% lower
|
33.7 cm 13 inches 17.8% higher
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 1.1 kg 2 lbs lighter |
9.6 kg 21 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
29
9y younger
|
38
9y older
|