September 22 - deep into cut
By Wei, ID: 7l6ol436 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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11.6% Fit 10.8% lower
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13% Fit 12.1% higher
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Muscle Index
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6.4 Swole-ish 14.3% swoler
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5.6 Swole-ish 12.5% less swole
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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23.3 Average 2.6% higher
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22.7 Average 2.5% lower
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Daily Calorie Needs (?)
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2367 kcal High 8.1% higher
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2189 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.6% lower
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1.79 HOLY SHIT 5.9% higher
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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64.5 kg 142 lbs 5.3 kg 12 lbs heavier |
59.2 kg 131 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 1.4% lower
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49.1 cm 19 inches 1.4% higher
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Waist Span
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28.6 cm 11 inches 4% higher
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27.5 cm 11 inches 3.8% lower
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Fat Mass
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8.5 kg 19 lbs 0.3 kg 1 lbs lighter |
8.8 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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29
10y older
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19
10y younger
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