September 22 - deep into cut
By Wei, ID: 7l6ol436 |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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11.6% Fit 16.5% lower
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13.9% Fit 19.8% higher
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Muscle Index
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6.4 Swole-ish 45.5% swoler
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4.4 31.3% less swole
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Sexy Index
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7.3 Sexy |
7.5 Sexy |
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BMI
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23.3 Average 8.5% higher
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21.5 Average 7.9% lower
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Daily Calorie Needs (?)
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2367 kcal High 13.6% higher
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2084 kcal Average 12% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 16.6% higher
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1.45 Average 14.2% lower
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FFMI (?)
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20.6 Average 11.4% higher
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18.5 Average 10.2% lower
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Lean Mass
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64.5 kg 142 lbs 8.5 kg 19 lbs heavier |
56 kg 123 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 11% lower
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54.4 cm 21 inches 12.4% higher
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Waist Span
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28.6 cm 11 inches 23.7% lower
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37.5 cm 15 inches 31.1% higher
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Fat Mass
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8.5 kg 19 lbs 0.5 kg 1 lbs lighter |
9 kg 20 lbs 0.5 kg 1 lbs heavier |
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Age
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29
1y younger
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30
1y older
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