Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 20.6% higher
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13.1% Fit 17.1% lower
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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6.2 21.5% less sexy
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7.9 Sexy 27.4% sexier
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BMI
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22.8 Average 0.5% higher
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22.7 Average 0.5% lower
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Daily Calorie Needs (?)
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2071 kcal Average 10% lower
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2302 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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55.6 kg 123 lbs 7 kg 15 lbs lighter |
62.6 kg 138 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.4% higher
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48.6 cm 19 inches 1.4% lower
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Waist Span
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31.9 cm 13 inches 3.3% lower
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33 cm 13 inches 3.4% higher
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs heavier |
9.4 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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18
8y younger
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26
8y older
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